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Freedom from Sexual Violence

Event: Mindfulness Counseling Strategies – Activating Compassion and Regulation

Nov
19

CTI

This workshop is designed to teach participants how to facilitate the development of these skills with their clients, and develop their own capacity for using mindfulness-based strategies in their counseling work. In this highly experiential workshop participants will practice mindfulness, regulation and activation strategies meant to promote compassionate self-awareness and emotional balance.

Some of the topics covered:

  • Key Components of Regulation and Mindful Awareness
  • Establishing an Ability to Experience Calm States
  • The Role of Activation and Energy
  • Engaging the Body: Mindful Movement
  • Co-regulation: The Natural Healing of Relationships

Click here to learn more and to register!