In this group journey, the focus will be on learning to be grounded, increasing resilience, self-regulation, learning to cope with stress, and increasing ability to be present and proactive. This group invites any teens who identify as female, not just cisgender females.
Jenny Hecht, LCSW has been working with youth in the St. Vrain Valley and Boulder Valley school districts through the Boulder County Prevention and Intervention Program for the past 11 years. She developed and has been facilitating the “Sisters Rising” curriculum since 2006 with the interest of offering mindfulness and restorative practices to young women.
Laia Jorba, MA has been working with survivors of trauma as a somatic counselor. She received her MA in Somatic Psychotherapy at Naropa University, with a double concentration in Dance Movement Therapy and Body Psychotherapy. Her work integrates verbal with body-centered interventions in the treatment of trauma, attachment, and developmental issues. She is dedicated and passionate.
October 15 – November 19
Sliding Scale: $15-25
Email firstname.lastname@example.org for an application.