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Freedom from Sexual Violence

Event: Trauma Informed Yoga Classes

Trauma Informed Yoga Classes
Feb
18

MESA

REGISTER NOW!

This group offers:

* A unique journey through the Chinese 5 elements, their corresponding

psycho-spiritual and archetypal powers and important physical and structural connections

* Helping you ground in the wisdom, power and intuition of your body

Facilitator: Sarah Byrden LMT) is a certified Moga Dao Qigong and 5 Element Yoga teacher. She has been teaching in the wilderness and healing-based arts for 14 years and brings a gentle strength, warmth and sensitivity to her students. This class is accessible to all physical levels and there is no prior yoga experience required.

Location: North Boulder

Dates and time: Starting February 18th, 2015

8.30 to 9.45am (8 consecutive sessions)
Sliding scale $5-$10

Contact: laia@movingtoendsexualassault.org or 303-443-0400*101