Self-care is referred to often in our field and yet it is something many of us find difficult to practice. Chocolate, bubble baths, nature; is that all there is to it? Or is it time with family, friends, or ourselves? As we prepare to end 2016, plan now to make time for yourself a priority, and attend our webinar: Self-care; If You Dare. This interactive 45 minute webinar will provide us with an opportunity to look at self-care in a practical way and challenge ourselves to find ways to mindfully engage in self-care that truly benefits us, and those around us.
Shannon Day is the Training & Technical Assistance Manager with CCADV. She brings life experience from direct sales, public speaking, owning a business, co-founding and running a non-profit, in addition to her work in the domestic violence field for the past nine years. A Colorado native, avid trail runner, and pet sitter extraordinaire, Shannon is looking forward to sharing part of your day on Dec 14th at 1pm, if you dare!