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Freedom from Sexual Violence

Event: The Best Self-Care is Your Story

Apr
29
The Best Self-Care is Your Story
Wednesday, April 29th, 12:00 pm – 1:30 pm Mountain Time
Presented By: Cesar Cervantes, Speaker & Coach, Cesar Cervantes Consulting
This webinar is about you. You will take some time to check in with your stress levels, listen to what your body is telling you, laugh, engage in play, shed an old story and learn how to write a new one. 
Cesar helps you deepen relationships, relieve stress, learn self-care and empowers you to write new stories. What’s the secret sauce? He creates vulnerability through humor and uses the opportunity to allow for reflection and personal growth. As a professional speaker and student affairs leader, trained in stand-up and improv comedy, he’s been speaking professionally for over a decade and has found just the right combination of levity and message. He leaves you feeling opened, connected and ready to take on any challenge. He’s a TEDx speaker, former college dean, was a contestant on comedy central’s open mic fight and can be seen in the movie Line of Duty.