Supportive Ideas To Guide Us Through A Pandemic
During this tumultuous time like we are currently living through it is refreshing that there are so many supportive written pieces being shared online. We are in unprecedented circumstances but together we can still lift up messages of hope and healing.
Below is an ongoing list with links to articles about self-care, supporting good mental health, and ideas on staying connected with each other.
Free coloring pages from an Ethiopian artist in California: https://www.kokebstudio.com/#Coloring
Colorblindness and Coronavirus (Tim Wise piece): https://medium.com/@timjwise/colorblindness-and-the-coronavirus-8ed4382cec30
This Yoga Sequence Will Reduce Stress and Boost Immunity | Yoga Journal
Google Arts & Culture teamed up with over 500 museums and galleries around the world to bring anyone and everyone virtual tours and online exhibits of some of the most famous museums around the world.
Keep Up Your Practice, Free Online Yoga | Core Power
Broadway On PBS |. PBS
Everything you need to know about riding your bike during the COVID outbreak | Bicycle Colorado
7 science-based strategies to cope with coronavirus anxiety | The Conversation
That Discomfort You’re Feeling Is Grief | Harvard Business Review
Create a team Spotify playlist to be Connected through the Airwaves | Check Out the Association Team Playlist (each team meber was invited to submit one to three songs)
How to Prevent Loneliness in a Time of Social Distancing | Scientific American
Maintaining Relationships while Practicing Social Distancing | Pyschology Today