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Freedom from Sexual Violence

Self-Care



Self-Care While Caring for Others

The impact of the Coronavirus pandemic has been profound.  It has disrupted all of our lives, requiring us to develop new ways of operating and offering support and services to survivors.  And, like all community-wide…

Self-Care; If You Dare

Self-care is referred to often in our field and yet it is something many of us find difficult to practice. Chocolate, bubble baths, nature; is that all there is to it? Or is it time…