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Freedom from Sexual Violence

Self-Care; If You Dare

Colarodo Coalition Against Domestic Violence
14/12/2016
Presented by:
Shannon Day - TTA Manager
See Resource

Self-care is referred to often in our field and yet it is something many of us find difficult to practice. Chocolate, bubble baths, nature; is that all there is to it? Or is it time with family, friends, or ourselves? As we prepare to end 2016, plan now to make time for yourself a priority, and attend our webinar: Self-care; If You Dare. This interactive 45 minute webinar will provide us with an opportunity to look at self-care in a practical way and challenge ourselves to find ways to mindfully engage in self-care that truly benefits us, and those around us.